Reduced sex drive or passion could make a man 'Impotence' and become one of the triggers of household problems. There are many ways to increase sex drive, but ate a banana may be the simplest way.
Male and female sex drive is influenced by sex hormone testosterone. If the production of testosterone in the body decreases, it can cause people do not have a strong desire to have sex.
Testosterone production depends on zinc (zinc) and vitamin B, which are both abundant in the foods we eat regularly.
However, due to malnutrition worsened with age, so it's good to add the intake of foods containing vitamins and minerals needed to produce sex hormones, one with regular eating a banana.
Bananas are a food source that gives high energy. Bananas contain the bromelain enzem called phallic, which can increase libido or sexual desire of men, as reported by Askmen, Wednesday (04/27/2011). This makes popular phallic banana as an aphrodisiac food (sexual stamina enhancer).
Pisan also a source of potassium and vitamin B is very good, such as riboflavin needed for sex hormone, which increases testosterone production
A urological expert from Singapore has also been said that man can increase his fertility by eating bananas regularly every 3 days, as quoted Thestar.
According to him, banana lush living in wet tropical climate with moist soil and heat it contains a lot of magnesium, vitamin A, B1, C, and protein that is needed men to enhance and stimulate the production of more sperm. Substances contained in bananas is what is claimed could enhance kesuburuan.
The content of the amino acid L-arginine and L-carnitine may improve sperm production.